Open The Conversation Workplace Program


3 Million Australians live with anxiety or depression and many more are suffering and feeling alone. By opening the conversation we can help remove stigma associated with mental health and mental illness, we can also educate Australians on how to help friends, family & colleagues.


Open The Conversation Workplace Program

  • A conversation designed to remove stigma associated with mental health
  • Understand the warning signs and symptoms you may be missing
  • Learn productive strategies that can be implemented immediately to improve mental health (Gratitude, Mindfulness, Purpose)
  • Shared experience to break down any barriers between presenter and audience.
  • A 1 Hour Mental Health Education & Awareness program with a lived experience facilitator
  • All attendees will receive an I Am Worthmore workbook that consists of a 21 Day Gratitude Journal, tips for conversation for you and your family/friends/colleagues, Motivation
  • Gain access to I Am Worthmores online “I Am Worthmore Challenge”

Why Open The Conversation?

1 in 5 Australians are living with anxiety or depression & as many has 50% of Australians will experience a major mental health problem in their lifetime, yet stigma stands in the way of many of those in seeking the help they require. Opening the conversation is the way to to break the stigma

A mentally healthy workplace is one that protects and promotes mental health.

Improve The Wellbeing of Staff

Mental health problems are the 3rd biggest source of disease burden in Australia, after cardiovascular disease and cancer.

Isn’t it time we took this seriously and help our next generation become mentally healthy?

One in five Australians have taken time off work in the past 12 months

This is due to feeling stressed, anxious, depressed or mentally unhealthy.

This statistic is more than twice as high (46%) among those who consider their workplace mentally unhealthy

Remove Stigma Around Professional Help

We act as a facilitator between not wanting to talk to anyone about mental health, to understanding it’s okay, as explained by our lived-experience facilitator.

Our Mission

To create a culture of consciously aware Australians who are compassionate, empathetic and mentally healthy. In order to create a mentally healthy Australia, first we need to break down the stigma associated with mental health. 

We can start doing that by sharing stories & experiences, educating Australians on strategies we can implement to manage and improve our mental health. We are an Australian charity organisation designed to help improve the understanding, education and awareness of mental health.

Register Your Interest

Enquire about our 1 hour presentation at your organisation by leaving your details below

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